Budget-Friendly, Time-Saving, Healthy Costco Grocery List

On my list trip to Costco, I recorded items and price with a notepad, and created this grocery list to get in shape for the marathon. even if you aren't working out, it comes with many other benefits,

1) You can buy a month's worth of groceries in one, hour-long trip.
2) It only costs $194 per month.
3) It provides a healthy diet with variety.
4) All of the food will last for more than a month.

HERE'S THE LIST IN AN EXCEL DOC